Please enable JavaScript on your browser !!

Create your own Websites, Webstores, Web Portals, Web Networks and Advertising Sites without writing a single line of code, all right here at AgileMall.com - An Easy and User-Friendly platform.
Search Blog - Enter any text you want to search for



Topic : Health Care
Last Updated : 2020-06-15 14:37:40
Views : 98

You can add age-defying foods to your diet and begin looking and feeling younger. Stress, pollution, sun exposure, poor eating habits are all the contributors to speeding up the aging process. So, here are some food items that may cause you to look younger.

Avocado- Avocado features a lot of things going for it, not the smallest amount of which is its fat content. Avocados are a superb source of tocopherol also, avocado helps prevent damage to collagen. Its fats nourish skin and protect from the visible signs of aging.


Fruits That Are High in Water Content- Hydration could be a big part of looking young because it helps that skin retain moisture. This suggests not only drinking much water but also ensuring that you just are loading abreast of water-heavy fruits. A number of the simplest choices are cucumbers, watermelons, orange.

Turmeric- Due to the presence of a highly effective antioxidant called curcumin, turmeric is an anti-aging spice. Include turmeric in your diet will keep your brain and skin, healthy and young.

Low Fat Yogurt- Low-fat yogurt features a type of health benefits. It provides the calcium and phosphorus which will help to cut back skin wrinkling. Guava- Guava is loaded with ascorbic acid. ascorbic acid is the body is natural botox, keeping your skin cells full and wrinkle-free.

Sweet Potatoes- They have vitamins A, C, and E, and beta-carotene, which is thought to balance your skin pH, helps combat dryness, and promotes cell turnover, leading to smoother skin. It helps you maintain a beautiful complexion. It also makes hair, healthy, and shiny.

Coconut Oil- Regular application of some drops of pure oil on the skin can give hydration to the skin and keep the wrinkles treed. Oil never clog pores so, it is good for daily application. Conclusion- There is no way of turning back the clock. However, the foods on this list can improve the function of your skin and facilitate your look younger. They will also facilitate your remain healthier and younger-looking as you age.

Total Words : 339

Your opinion matters to us, please comment and rank this blog.

Note : When you submit comment, you will receive an email with the activation link to your email id. Using activation link you can activate your comment to make it public. Upon activation, you will receive another email with link to disbale your comment in case if you want to disable for any reason. Please note that you can disable the comment but cannot edit.

We accept maximum 100 comments for each blog.


I agree to the terms and conditions

Author : Rahul Singh
Email :

Rahul Singh


Comments : 0

We accept maximum 100 comments


~ Be first to comment ~

Disclaimer : AgileMall.com disclaimes all responsibilities, liabilities and accountabilites for this Blog. This Blog content is provided by Author and it represents Author's own views and opinions. The readers must do further research on the topic before drawing any conclusion.