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Topic : Food
Last Updated : 2020-06-16 19:48:35
Views : 11

The oppressive weather is testing our endurance every day. you recognize you can not sit in air-conditioned rooms all day, and neither are you able to be drinking fizzy water or squash endlessly. There are some ways to form the entire situation a tad more tolerable. One out of which is to form your diet more summer-friendly. Yes, hot spices, heavy desserts are not exactly suitable for your stomach straight away. You must try and include more seasonal foods in your diet as following-

Mango and Sprouts Salad- Sprouts are enriched with protein, fiber, and a spread of antioxidants. When mixed with seasons delight mangoes, these salads get an entire new delectable edge altogether. Try the recipe and know yourself.


Strawberry Quinoa Pancake- Pancakes instantly brighten up any breakfast spread and that they are very easy to prepare at the house too. This procedure binds the goodness of in-season strawberries and quinoa.

Watermelon and Strawberry smoothie Juicy watermelons and tarty strawberries move to create this delicious smoothie. This smoothie is so thick and luscious, that kit will keep you full for an extended time, and keep you from munching mindlessly.

Sattu Paratha and Yogurt Sattu may be a flour-mix made with roasted gram. It is widely used in Bihari cuisine. You can get easily in your local grocery stores or make it at home. Sattu paratha and yogurt may be a popular breakfast delicacy in Bihar. Ensure you do not make your parathas too greasy, and you are good to go.

Gram Flour Fried Pancake Gram flour could be a superb source of protein, you can make a countless number of dishes using gram flour. This fried pancake is one of North Indian favorite breakfasts of all time. You can spruce up your pancake with scrambled paneer and condiment.

Conclusion If you are trying to find protein-rich options to incorporate in your breakfast, then look no further. Try these breakfast recipes that do not seem to be only weight-loss-friendly but summer-friendly too.

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Author : Rahul Singh
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